At some point, you probably saw an advertisement for a mouthwash with an actor vigorously swishing liquid around their mouth and finishing with a sparkling smile. While mouthwash isn’t going to give you a smile like that actor’s overnight, it could help your oral health. Of course, mouthwash only helps if you use it properly.

With so many products on the market, myths floating around, and misleading commercials, it can be difficult to decide if you need mouthwash in your oral care routine. Let’s talk about mouthwash, what it does, and how to use it properly!

WHAT IS MOUTHWASH?

Mouthwash is a special liquid that usually includes some type of antiseptic to kill bacteria and help clean your teeth, gums, and tongue. It can also combat bad breath and protect your teeth against tooth decay.

We should note that not all mouthwashes have the same effects. Manufacturers can use various ingredients in different concentrations to achieve varying results.

WHAT IS THE PURPOSE OF A MOUTHWASH?

Mouthwash falls into one of two categories, cosmetic or therapeutic.

1. Cosmetic mouthwashes can mask bad breath and leave a fresh taste in your mouth, but they don’t kill bacteria or offer protection against oral health issues, like gingivitis or plaque buildup.
2. Therapeutic mouthwashes feature active ingredients that combat specific issues, like bacteria and bad breath.

You can get both types over-the-counter at many local stores, including supermarkets. However, some therapeutic mouthwashes require a prescription from your doctor.

IS MOUTHWASH GOOD FOR INFECTIONS?

Yes and no. Some mouthwashes can help with infections. For example, if you choose a mouthwash with antibacterial properties, it can relieve some of the pain and inflammation associated with that infection.

ADVANTAGES OF USING MOUTHWASH

As you might suspect, mouthwash can benefit your oral health. If you use it properly and choose the right product to meet your needs, mouthwash could:

• Reduce your risk of tooth decay.
• Reduce debris and plaque buildup on your teeth.
• Eases sores on your gums and soft tissues of the mouth.
• Prevent or manage gingivitis.
• Slow the formation of tartar.
• Freshen your breath.
• Whiten your teeth.

Since every mouth is unique, it’s best to discuss your options with your dentist. They may have recommendations based on your individual needs.